11.1 km | 01:10:17 | 06:18/km日期: 2020-08-09 15:30 - 平均心率: 152 - 卡路里: 627 Cal - 平均步頻: 180
Pace: 05'47" / 05'30" / 05'31" / 05'32" / 05'33" / 05'33" / 05'31" / 05'32" / 05'29" / 05'27" / 05'29" / 72'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'20") | 1000 / 1000 |
| 2 | | 05'30" (+00'04") | 1000 / 2000 |
| 3 | | 05'30" (+00'04") | 1000 / 3000 |
| 4 | | 05'32" (+00'06") | 1000 / 4000 |
| 5 | | 05'33" (+00'07") | 1000 / 5000 |
| 6 | | 05'32" (+00'06") | 1000 / 6000 |
| 7 | | 05'31" (+00'05") | 1000 / 7000 |
| 8 | | 05'32" (+00'06") | 1000 / 8000 |
| 9 | | 05'28" (+00'02") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 05'29" (+00'03") | 1000 / 11000 |
| 12 | | 01:14'13" (+08'47") | 126 / 11126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
307.84 km 
ZEPRO Z-TECH 累積 :
34.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'30" | 00:11'17" |
| 3 | 05'31" | 00:16'48" |
| 4 | 05'32" | 00:22'20" |
| 5 | 05'33" | 00:27'53" |
| 6 | 05'33" | 00:33'26" |
| 7 | 05'31" | 00:38'57" |
| 8 | 05'32" | 00:44'29" |
| 9 | 05'29" | 00:49'58" |
| 10 | 05'27" | 00:55'25" |
| 11 | 05'29" | 01:00'54" |
| 11.1 | 74'12" | 01:10'18" |
展開計圈分析
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