10.2 km | 01:07:31 | 06:36/km日期: 2020-08-14 20:05 - 總爬升: 176 m - 卡路里: 717 Cal - 平均步頻: 179 - 溫度: 30°C - 濕度: 74%
Pace: 07'29" / 06'08" / 06'55" / 07'12" / 07'18" / 07'22" / 06'14" / 05'14" / 05'39" / 06'06" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+02'11") | 989 / 989 |
2 | | 06'09" (+00'55") | 1003 / 1993 |
3 | | 06'52" (+01'38") | 1002 / 2995 |
4 | | 07'16" (+02'02") | 1005 / 4001 |
5 | | 07'16" (+02'02") | 1002 / 5003 |
6 | | 07'21" (+02'07") | 1001 / 6004 |
7 | | 06'14" (+01'00") | 1013 / 7018 |
8 | | 05'14" | 998 / 8016 |
9 | | 05'39" (+00'25") | 998 / 9014 |
10 | | 06'04" (+00'50") | 1010 / 10024 |
11 | | 05'20" (+00'06") | 202 / 10227 |
8月累積里程 : 134.80 km
Android - asus ASUS_X01BDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'08" | 00:13'37" |
3 | 06'55" | 00:20'32" |
4 | 07'12" | 00:27'44" |
5 | 07'18" | 00:35'02" |
6 | 07'22" | 00:42'24" |
7 | 06'14" | 00:48'38" |
8 | 05'14" | 00:53'52" |
9 | 05'39" | 00:59'31" |
10 | 06'06" | 01:05'37" |
10.2 | 05'16" | 01:06'49" |