21.8 km | 03:45:23 | 10:19/km日期: 2020-08-09 05:47 - 總爬升: 469 m - 平均心率: 123 - 卡路里: 1556 Cal - 平均步頻: 152
Pace: 06'43" / 08'26" / 09'40" / 08'06" / 14'15" / 06'21" / 11'24" / 09'19" / 08'28" / 15'39" / 06'57" / 06'56" / 08'17" / 15'11" / 12'37" / 16'26" / 07'19" / 13'17" / 09'55" / 08'38" / 08'29" / 15'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'21") | 1000 / 1000 |
2 | | 08'25" (+02'05") | 1000 / 2000 |
3 | | 09'40" (+03'20") | 1000 / 3000 |
4 | | 08'02" (+01'42") | 1000 / 4000 |
5 | | 14'15" (+07'55") | 1000 / 5000 |
6 | | 06'20" | 1000 / 6000 |
7 | | 11'23" (+05'03") | 1000 / 7000 |
8 | | 09'19" (+02'59") | 1000 / 8000 |
9 | | 08'27" (+02'07") | 1000 / 9000 |
10 | | 15'39" (+09'19") | 1000 / 10000 |
11 | | 06'57" (+00'37") | 1000 / 11000 |
12 | | 06'55" (+00'35") | 1000 / 12000 |
13 | | 08'17" (+01'57") | 1000 / 13000 |
14 | | 15'10" (+08'50") | 1000 / 14000 |
15 | | 12'37" (+06'17") | 1000 / 15000 |
16 | | 16'25" (+10'05") | 1000 / 16000 |
17 | | 07'19" (+00'59") | 1000 / 17000 |
18 | | 13'16" (+06'56") | 1000 / 18000 |
19 | | 09'55" (+03'35") | 1000 / 19000 |
20 | | 08'38" (+02'18") | 1000 / 20000 |
21 | | 08'28" (+02'08") | 1000 / 21000 |
22 | | 15'47" (+09'27") | 828 / 21828 |
彰化李思思
彰化李思思
彰化李思思