6.1 km | 00:31:15 | 05:08/km日期: 2014-10-24 19:25 - 卡路里: 426 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'23" / 05'07" / 05'02" / 05'10" / 05'02" / 05'07" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'19") | 996 / 996 |
2 | | 05'07" (+00'05") | 997 / 1993 |
3 | | 05'02" | 1001 / 2995 |
4 | | 05'09" (+00'07") | 1007 / 4003 |
5 | | 05'02" | 996 / 5000 |
6 | | 05'06" (+00'04") | 1001 / 6001 |
7 | | 05'27" (+00'25") | 73 / 6074 |
10月累積里程 : 39.55 km
Voice Coach 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'07" | 00:10'30" |
3 | 05'02" | 00:15'32" |
4 | 05'10" | 00:20'42" |
5 | 05'02" | 00:25'44" |
6 | 05'07" | 00:30'51" |
6.1 | 05'21" | 00:31'15" |