10.2 km | 00:58:37 | 05:45/km日期: 2014-10-29 20:24 - 地點: 興大校園 - 天氣: 舒適 - 卡路里: 642 Cal - 溫度: 27°C - 濕度: 63%
Pace: 05'51" / 06'09" / 05'56" / 05'55" / 05'55" / 05'47" / 05'56" / 05'44" / 05'42" / 04'51" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'00") | 1000 / 1000 |
| 2 | | 06'09" (+01'19") | 1000 / 2000 |
| 3 | | 05'55" (+01'05") | 1000 / 3000 |
| 4 | | 05'55" (+01'05") | 1000 / 4000 |
| 5 | | 05'54" (+01'04") | 1000 / 5000 |
| 6 | | 05'47" (+00'57") | 1000 / 6000 |
| 7 | | 05'55" (+01'05") | 1000 / 7000 |
| 8 | | 05'43" (+00'53") | 1000 / 8000 |
| 9 | | 05'42" (+00'52") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 04'36" | 189 / 10189 |
10月累積里程 : 106.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'09" | 00:12'00" |
| 3 | 05'56" | 00:17'56" |
| 4 | 05'55" | 00:23'51" |
| 5 | 05'55" | 00:29'46" |
| 6 | 05'47" | 00:35'33" |
| 7 | 05'56" | 00:41'29" |
| 8 | 05'44" | 00:47'13" |
| 9 | 05'42" | 00:52'55" |
| 10 | 04'51" | 00:57'46" |
| 10.2 | 04'34" | 00:58'38" |
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