15.2 km | 01:10:32 | 04:38/km日期: 2014-10-27 05:51 - 平均心率: 114 - 卡路里: 1108 Cal - 溫度: 24°C - 濕度: 93%
Pace: 05'04" / 04'50" / 04'40" / 04'42" / 04'41" / 04'43" / 04'35" / 04'37" / 04'38" / 04'37" / 04'39" / 04'35" / 04'28" / 04'35" / 04'21" / 04'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 202.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'50" | 00:09'54" |
| 3 | 04'40" | 00:14'34" |
| 4 | 04'42" | 00:19'16" |
| 5 | 04'41" | 00:23'57" |
| 6 | 04'43" | 00:28'40" |
| 7 | 04'35" | 00:33'15" |
| 8 | 04'37" | 00:37'52" |
| 9 | 04'38" | 00:42'30" |
| 10 | 04'37" | 00:47'07" |
| 11 | 04'39" | 00:51'46" |
| 12 | 04'35" | 00:56'21" |
| 13 | 04'28" | 01:00'49" |
| 14 | 04'35" | 01:05'24" |
| 15 | 04'21" | 01:09'45" |
| 15.2 | 04'11" | 01:10'32" |
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