8.1 km | 00:43:48 | 05:25/km日期: 2014-10-24 17:46 - 地點: 竹北第二運動場 - 卡路里: 509 Cal
Pace: 05'51" / 05'20" / 05'23" / 05'49" / 05'11" / 05'01" / 05'17" / 05'30" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'59") | 639 / 639 |
| 2 | | 05'28" (+00'28") | 465 / 1105 |
| 3 | | 05'18" (+00'18") | 474 / 1579 |
| 4 | | 05'21" (+00'21") | 462 / 2042 |
| 5 | | 05'24" (+00'24") | 458 / 2500 |
| 6 | | 05'23" (+00'23") | 463 / 2964 |
| 7 | | 06'10" (+01'10") | 460 / 3425 |
| 8 | | 05'11" (+00'11") | 467 / 3893 |
| 9 | | 05'33" (+00'33") | 467 / 4361 |
| 10 | | 05'05" (+00'05") | 457 / 4818 |
| 11 | | 05'06" (+00'06") | 469 / 5288 |
| 12 | | 05'01" (+00'01") | 457 / 5746 |
| 13 | | 05'00" | 465 / 6212 |
| 14 | | 05'22" (+00'22") | 1033 / 7245 |
10月累積里程 :
123.78 km 
NIKE Revolution MSL (灰綠) 累積 :
684.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'20" | 00:11'11" |
| 3 | 05'23" | 00:16'34" |
| 4 | 05'49" | 00:22'23" |
| 5 | 05'11" | 00:27'34" |
| 6 | 05'01" | 00:32'35" |
| 7 | 05'17" | 00:37'52" |
| 8 | 05'30" | 00:43'22" |
| 8.1 | 05'04" | 00:43'48" |
展開計圈分析
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