10.0 km | 01:00:25 | 06:01/km日期: 2014-10-22 18:53 - 卡路里: 691 Cal - 溫度: 21°C - 濕度: 85%
Pace: 06'06" / 05'53" / 15'04" / 05'59" / 05'52" / 06'05" / 05'46" / 09'21" / 05'58" / 06'01" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'20") | 1000 / 1000 |
| 2 | | 05'52" (+00'07") | 1000 / 2000 |
| 3 | | 06'02" (+00'17") | 1000 / 3000 |
| 4 | | 05'58" (+00'13") | 1000 / 4000 |
| 5 | | 05'52" (+00'07") | 1000 / 5000 |
| 6 | | 06'05" (+00'20") | 1000 / 6000 |
| 7 | | 05'45" | 1000 / 7000 |
| 8 | | 06'33" (+00'48") | 1000 / 8000 |
| 9 | | 05'58" (+00'13") | 1000 / 9000 |
| 10 | | 06'01" (+00'16") | 1000 / 10000 |
| 11 | | 06'38" (+00'53") | 23 / 10023 |
10月累積里程 : 133.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'53" | 00:11'59" |
| 3 | 15'04" | 00:27'03" |
| 4 | 05'59" | 00:33'02" |
| 5 | 05'52" | 00:38'54" |
| 6 | 06'05" | 00:44'59" |
| 7 | 05'46" | 00:50'45" |
| 8 | 09'21" | 01:00'06" |
| 9 | 05'58" | 01:06'04" |
| 10 | 06'01" | 01:12'05" |
| 10.0 | 06'26" | 01:12'14" |
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