10.0 km | 00:54:32 | 05:26/km日期: 2014-10-21 21:00 - 地點: 成大自強校區 - 卡路里: 613 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'12" / 05'52" / 05'32" / 05'44" / 05'16" / 05'32" / 05'16" / 05'08" / 04'56" / 05'00" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'07") | 1815 / 1815 |
| 2 | | 05'42" (+00'46") | 2268 / 4083 |
| 3 | | 05'19" (+00'23") | 1117 / 5200 |
| 4 | | 05'29" (+00'33") | 1109 / 6309 |
| 5 | | 05'12" (+00'16") | 1108 / 7417 |
| 6 | | 05'03" (+00'07") | 1102 / 8519 |
| 7 | | 04'56" | 1162 / 9681 |
| 8 | | 05'03" (+00'07") | 323 / 10004 |
10月累積里程 :
230.40 km 
Vibram FiveFingers 五趾鞋 Seeya LS 累積 :
364.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'52" | 00:12'04" |
| 3 | 05'32" | 00:17'36" |
| 4 | 05'44" | 00:23'20" |
| 5 | 05'16" | 00:28'36" |
| 6 | 05'32" | 00:34'08" |
| 7 | 05'16" | 00:39'24" |
| 8 | 05'08" | 00:44'32" |
| 9 | 04'56" | 00:49'28" |
| 10 | 05'00" | 00:54'28" |
| 10.0 | 16'40" | 00:54'32" |
展開計圈分析
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