12.0 km | 00:59:48 | 04:59/km日期: 2020-07-23 05:18 - 平均心率: 160 - 卡路里: 599 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 05'07" / 04'45" / 04'47" / 05'11" / 04'56" / 05'09" / 05'10" / 04'38" / 05'44" / 04'54" / 05'14" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+01'25") | 1000 / 1000 |
| 2 | | 05'13" (+01'31") | 148 / 1148 |
| 3 | | 03'55" (+00'13") | 753 / 1902 |
| 4 | | 05'53" (+02'11") | 785 / 2688 |
| 5 | | 03'42" | 762 / 3450 |
| 6 | | 06'07" (+02'25") | 774 / 4224 |
| 7 | | 03'45" (+00'03") | 747 / 4972 |
| 8 | | 05'51" (+02'09") | 790 / 5762 |
| 9 | | 03'43" (+00'01") | 761 / 6524 |
| 10 | | 06'14" (+02'32") | 771 / 7295 |
| 11 | | 03'44" (+00'02") | 751 / 8047 |
| 12 | | 06'08" (+02'26") | 781 / 8829 |
| 13 | | 03'44" (+00'02") | 744 / 9573 |
| 14 | | 06'02" (+02'20") | 795 / 10368 |
| 15 | | 05'14" (+01'32") | 1000 / 11368 |
| 16 | | 05'03" (+01'21") | 632 / 12001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
7月累積里程 :
321.84 km 
361 FEISU2 累積 :
780.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'45" | 00:09'52" |
| 3 | 04'47" | 00:14'39" |
| 4 | 05'11" | 00:19'50" |
| 5 | 04'56" | 00:24'46" |
| 6 | 05'09" | 00:29'55" |
| 7 | 05'10" | 00:35'05" |
| 8 | 04'38" | 00:39'43" |
| 9 | 05'44" | 00:45'27" |
| 10 | 04'54" | 00:50'21" |
| 11 | 05'14" | 00:55'35" |
| 12.0 | 05'09" | 01:00'45" |
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