6.4 km | 00:35:04 | 05:30/km日期: 2014-10-22 17:45 - 地點: 竹北第二運動場 - 卡路里: 402 Cal
Pace: 05'39" / 05'14" / 05'26" / 05'25" / 05'23" / 05'56" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'39") | 621 / 621 |
| 2 | | 05'27" (+00'24") | 461 / 1083 |
| 3 | | 05'03" | 491 / 1574 |
| 4 | | 05'25" (+00'22") | 454 / 2029 |
| 5 | | 05'25" (+00'22") | 466 / 2495 |
| 6 | | 05'25" (+00'22") | 463 / 2959 |
| 7 | | 05'28" (+00'25") | 460 / 3419 |
| 8 | | 05'22" (+00'19") | 461 / 3881 |
| 9 | | 05'23" (+00'20") | 460 / 4341 |
| 10 | | 05'21" (+00'18") | 456 / 4798 |
| 11 | | 05'20" (+00'17") | 461 / 5259 |
| 12 | | 06'13" (+01'10") | 460 / 5719 |
10月累積里程 :
123.78 km 
Adidas Litestricke Eva 累積 :
657.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'14" | 00:10'53" |
| 3 | 05'26" | 00:16'19" |
| 4 | 05'25" | 00:21'44" |
| 5 | 05'23" | 00:27'07" |
| 6 | 05'56" | 00:33'03" |
| 6.4 | 05'23" | 00:35'04" |
展開計圈分析
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