8.1 km | 00:55:43 | 06:53/km日期: 2014-10-28 20:16 - 卡路里: 495 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'48" / 08'32" / 08'44" / 07'06" / 09'17" / 06'58" / 09'05" / 07'07" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'35") | 1000 / 1000 |
2 | | 06'55" (+00'43") | 1000 / 2000 |
3 | | 07'29" (+01'17") | 1000 / 3000 |
4 | | 07'06" (+00'54") | 1000 / 4000 |
5 | | 06'40" (+00'28") | 1000 / 5000 |
6 | | 06'58" (+00'46") | 1000 / 6000 |
7 | | 07'04" (+00'52") | 1000 / 7000 |
8 | | 06'12" | 1000 / 8000 |
9 | | 05'58" | 84 / 8084 |
10月累積里程 :
77.98 km MIZUNO WAVE AERO 12 WIDE 累積 :
416.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 08'32" | 00:15'20" |
3 | 08'44" | 00:24'04" |
4 | 07'06" | 00:31'10" |
5 | 09'17" | 00:40'27" |
6 | 06'58" | 00:47'25" |
7 | 09'05" | 00:56'30" |
8 | 07'07" | 01:03'37" |
8.1 | 05'56" | 01:04'07" |