15.0 km | 01:33:17 | 06:12/km日期: 2020-07-18 17:38 - 平均心率: 129 - 卡路里: 947 Cal - 總步數: 15928 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 32°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 05'53" / 05'23" / 05'29" / 05'39" / 05'57" / 06'12" / 05'51" / 07'41" / 07'01" / 05'35" / 05'47" / 07'09" / 05'36" / 06'27" / 06'06" / 36'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'31") | 1001 / 1001 | 167 / 100 |
| 2 | | 05'27" | 1002 / 2004 | 182 / 100 |
| 3 | | 05'32" (+00'05") | 1000 / 3004 | 181 / 99 |
| 4 | | 05'41" (+00'14") | 1001 / 4006 | 181 / 97 |
| 5 | | 06'01" (+00'34") | 1000 / 5007 | 176 / 94 |
| 6 | | 06'17" (+00'50") | 1002 / 6009 | 170 / 93 |
| 7 | | 05'52" (+00'25") | 1002 / 7012 | 182 / 93 |
| 8 | | 08'16" (+02'49") | 1000 / 8012 | 141 / 85 |
| 9 | | 06'32" (+01'05") | 1001 / 9013 | 163 / 93 |
| 10 | | 05'36" (+00'09") | 1000 / 10014 | 182 / 97 |
| 11 | | 06'28" (+01'01") | 1001 / 11015 | 162 / 94 |
| 12 | | 06'36" (+01'09") | 1001 / 12017 | 165 / 91 |
| 13 | | 06'05" (+00'38") | 1000 / 13017 | 171 / 95 |
| 14 | | 06'33" (+01'06") | 1002 / 14020 | 167 / 91 |
| 15 | | 05'56" (+00'29") | 1001 / 15021 | 181 / 92 |
| 16 | | 09'27" (+04'00") | 19 / 15041 | 152 / 69 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 : 155.80 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'23" | 00:11'16" |
| 3 | 05'29" | 00:16'45" |
| 4 | 05'39" | 00:22'24" |
| 5 | 05'57" | 00:28'21" |
| 6 | 06'12" | 00:34'33" |
| 7 | 05'51" | 00:40'24" |
| 8 | 07'41" | 00:48'05" |
| 9 | 07'01" | 00:55'06" |
| 10 | 05'35" | 01:00'41" |
| 11 | 05'47" | 01:06'28" |
| 12 | 07'09" | 01:13'37" |
| 13 | 05'36" | 01:19'13" |
| 14 | 06'27" | 01:25'40" |
| 15 | 06'06" | 01:31'46" |
| 15.0 | 36'11" | 01:33'17" |
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