17.6 km | 01:44:41 | 05:56/km日期: 2020-07-20 19:02 - 平均心率: 131 - 卡路里: 1000 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 97%
Pace: 09'14" / 06'26" / 08'11" / 24'00" / 05'58" / 05'34" / 05'23" / 05'21" / 05'18" / 05'16" / 12'56" / 05'20" / 05'21" / 05'16" / 05'10" / 05'21" / 05'15" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'14" (+04'05") | 1000 / 1000 |
| 2 | | 06'25" (+01'16") | 1000 / 2000 |
| 3 | | 08'11" (+03'02") | 1000 / 3000 |
| 4 | | 07'11" (+02'02") | 1000 / 4000 |
| 5 | | 05'58" (+00'49") | 1000 / 5000 |
| 6 | | 05'33" (+00'24") | 1000 / 6000 |
| 7 | | 05'22" (+00'13") | 1000 / 7000 |
| 8 | | 05'20" (+00'11") | 1000 / 8000 |
| 9 | | 05'18" (+00'09") | 1000 / 9000 |
| 10 | | 05'15" (+00'06") | 1000 / 10000 |
| 11 | | 05'57" (+00'48") | 1000 / 11000 |
| 12 | | 05'20" (+00'11") | 1000 / 12000 |
| 13 | | 05'20" (+00'11") | 1000 / 13000 |
| 14 | | 05'16" (+00'07") | 1000 / 14000 |
| 15 | | 05'09" | 1000 / 15000 |
| 16 | | 05'21" (+00'12") | 1000 / 16000 |
| 17 | | 05'14" (+00'05") | 1000 / 17000 |
| 18 | | 05'03" | 621 / 17621 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
174.47 km 
母子鱷魚 1代黑 累積 :
1929.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 06'26" | 00:15'40" |
| 3 | 08'11" | 00:23'51" |
| 4 | 24'00" | 00:47'51" |
| 5 | 05'58" | 00:53'49" |
| 6 | 05'34" | 00:59'23" |
| 7 | 05'23" | 01:04'46" |
| 8 | 05'21" | 01:10'07" |
| 9 | 05'18" | 01:15'25" |
| 10 | 05'16" | 01:20'41" |
| 11 | 12'56" | 01:33'37" |
| 12 | 05'20" | 01:38'57" |
| 13 | 05'21" | 01:44'18" |
| 14 | 05'16" | 01:49'34" |
| 15 | 05'10" | 01:54'44" |
| 16 | 05'21" | 02:00'05" |
| 17 | 05'15" | 02:05'20" |
| 17.6 | 05'02" | 02:08'28" |
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