10.0 km | 01:40:09 | 10:01/km日期: 2020-07-15 03:02 - 卡路里: 466 Cal - 平均步頻: 138 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 10'35" / 10'00" / 09'56" / 09'58" / 09'47" / 09'56" / 09'51" / 09'57" / 09'54" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'34" (+00'48") | 1000 / 1000 |
2 | | 10'00" (+00'14") | 1000 / 2000 |
3 | | 09'56" (+00'10") | 1000 / 3000 |
4 | | 09'57" (+00'11") | 1000 / 4000 |
5 | | 09'46" | 1000 / 5000 |
6 | | 09'56" (+00'10") | 1000 / 6000 |
7 | | 09'51" (+00'05") | 1000 / 7000 |
8 | | 09'56" (+00'10") | 1000 / 8000 |
9 | | 09'53" (+00'07") | 1000 / 9000 |
10 | | 10'20" (+00'34") | 992 / 9992 |
7月累積里程 : 159.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'35" | 00:10'35" |
2 | 10'00" | 00:20'35" |
3 | 09'56" | 00:30'31" |
4 | 09'58" | 00:40'29" |
5 | 09'47" | 00:50'16" |
6 | 09'56" | 01:00'12" |
7 | 09'51" | 01:10'03" |
8 | 09'57" | 01:20'00" |
9 | 09'54" | 01:29'54" |
10.0 | 10'20" | 01:40'10" |