18.7 km | 01:49:08 | 05:50/km日期: 2020-07-14 17:58 - 平均心率: 149 - 卡路里: 1010 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 08'46" / 05'47" / 05'29" / 05'40" / 05'28" / 05'25" / 05'30" / 05'23" / 05'23" / 05'54" / 04'49" / 04'41" / 04'55" / 06'12" / 10'35" / 05'56" / 06'01" / 05'57" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+02'29") | 1000 / 1000 |
| 2 | | 05'46" (+02'16") | 1000 / 2000 |
| 3 | | 05'29" (+01'59") | 1000 / 3000 |
| 4 | | 05'39" (+02'09") | 1000 / 4000 |
| 5 | | 05'27" (+01'57") | 1000 / 5000 |
| 6 | | 05'25" (+01'55") | 1000 / 6000 |
| 7 | | 05'29" (+01'59") | 1000 / 7000 |
| 8 | | 05'23" (+01'53") | 1000 / 8000 |
| 9 | | 05'22" (+01'52") | 1000 / 9000 |
| 10 | | 07'55" (+04'25") | 427 / 9427 |
| 11 | | 04'14" (+00'44") | 410 / 9838 |
| 12 | | 04'11" (+00'41") | 420 / 10258 |
| 13 | | 14'10" (+10'40") | 68 / 10327 |
| 14 | | 04'09" (+00'39") | 415 / 10743 |
| 15 | | 04'06" (+00'36") | 420 / 11164 |
| 16 | | 13'47" (+10'17") | 71 / 11236 |
| 17 | | 04'04" (+00'34") | 420 / 11656 |
| 18 | | 03'55" (+00'25") | 419 / 12076 |
| 19 | | 14'44" (+11'14") | 68 / 12145 |
| 20 | | 04'09" (+00'39") | 410 / 12555 |
| 21 | | 03'52" (+00'22") | 423 / 12978 |
| 22 | | 13'37" (+10'07") | 75 / 13053 |
| 23 | | 03'58" (+00'28") | 419 / 13473 |
| 24 | | 03'59" (+00'29") | 413 / 13886 |
| 25 | | 17'31" (+14'01") | 491 / 14378 |
| 26 | | 03'30" | 410 / 14788 |
| 27 | | 40'10" (+36'40") | 33 / 14821 |
| 28 | | 06'11" (+02'41") | 1000 / 15821 |
| 29 | | 05'58" (+02'28") | 1000 / 16821 |
| 30 | | 05'54" (+02'24") | 1000 / 17821 |
| 31 | | 05'57" (+02'27") | 876 / 18698 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
358.88 km 
ZEPRO 雲豹 累積 :
1516.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 05'47" | 00:14'33" |
| 3 | 05'29" | 00:20'02" |
| 4 | 05'40" | 00:25'42" |
| 5 | 05'28" | 00:31'10" |
| 6 | 05'25" | 00:36'35" |
| 7 | 05'30" | 00:42'05" |
| 8 | 05'23" | 00:47'28" |
| 9 | 05'23" | 00:52'51" |
| 10 | 05'54" | 00:58'45" |
| 11 | 04'49" | 01:03'34" |
| 12 | 04'41" | 01:08'15" |
| 13 | 04'55" | 01:13'10" |
| 14 | 06'12" | 01:19'22" |
| 15 | 10'35" | 01:29'57" |
| 16 | 05'56" | 01:35'53" |
| 17 | 06'01" | 01:41'54" |
| 18 | 05'57" | 01:47'51" |
| 18.7 | 05'49" | 01:51'55" |
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