17.5 km | 02:14:07 | 07:40/km日期: 2020-07-13 05:36 - 卡路里: 1053 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 07'14" / 07'38" / 07'54" / 08'01" / 07'59" / 08'08" / 11'52" / 07'26" / 07'02" / 07'47" / 13'21" / 07'42" / 07'45" / 07'34" / 07'39" / 11'25" / 06'56" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'18") | 1000 / 1000 |
2 | | 07'38" (+00'43") | 1000 / 2000 |
3 | | 07'54" (+00'59") | 1000 / 3000 |
4 | | 08'00" (+01'05") | 1000 / 4000 |
5 | | 07'59" (+01'04") | 1000 / 5000 |
6 | | 08'08" (+01'13") | 1000 / 6000 |
7 | | 07'37" (+00'42") | 1000 / 7000 |
8 | | 07'25" (+00'30") | 1000 / 8000 |
9 | | 07'02" (+00'07") | 1000 / 9000 |
10 | | 07'47" (+00'52") | 1000 / 10000 |
11 | | 08'27" (+01'32") | 1000 / 11000 |
12 | | 07'42" (+00'47") | 1000 / 12000 |
13 | | 07'44" (+00'49") | 1000 / 13000 |
14 | | 07'33" (+00'38") | 1000 / 14000 |
15 | | 07'38" (+00'43") | 1000 / 15000 |
16 | | 07'51" (+00'56") | 1000 / 16000 |
17 | | 06'55" | 1000 / 17000 |
18 | | 07'34" (+00'39") | 457 / 17457 |
7月累積里程 :
375.77 km 鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'38" | 00:14'52" |
3 | 07'54" | 00:22'46" |
4 | 08'01" | 00:30'47" |
5 | 07'59" | 00:38'46" |
6 | 08'08" | 00:46'54" |
7 | 11'52" | 00:58'46" |
8 | 07'26" | 01:06'12" |
9 | 07'02" | 01:13'14" |
10 | 07'47" | 01:21'01" |
11 | 13'21" | 01:34'22" |
12 | 07'42" | 01:42'04" |
13 | 07'45" | 01:49'49" |
14 | 07'34" | 01:57'23" |
15 | 07'39" | 02:05'02" |
16 | 11'25" | 02:16'27" |
17 | 06'56" | 02:23'23" |
17.5 | 07'32" | 02:26'50" |