7.1 km | 00:44:58 | 06:20/km日期: 2014-10-15 19:34 - 地點: 新運 - 天氣: 涼 - 卡路里: 635 Cal - 溫度: 22°C - 濕度: 62%
Pace: 07'09" / 06'31" / 05'58" / 06'19" / 05'57" / 05'48" / 06'16" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'23") | 403 / 403 |
| 2 | | 07'17" (+01'39") | 404 / 807 |
| 3 | | 06'51" (+01'13") | 400 / 1208 |
| 4 | | 06'38" (+01'00") | 401 / 1609 |
| 5 | | 06'18" (+00'40") | 401 / 2011 |
| 6 | | 06'10" (+00'32") | 405 / 2416 |
| 7 | | 05'40" (+00'02") | 402 / 2819 |
| 8 | | 06'10" (+00'32") | 401 / 3220 |
| 9 | | 06'28" (+00'50") | 408 / 3629 |
| 10 | | 06'16" (+00'38") | 398 / 4028 |
| 11 | | 06'05" (+00'27") | 399 / 4427 |
| 12 | | 05'39" (+00'01") | 406 / 4834 |
| 13 | | 05'38" | 404 / 5239 |
| 14 | | 05'52" (+00'14") | 407 / 5647 |
| 15 | | 05'58" (+00'20") | 401 / 6048 |
| 16 | | 06'23" (+00'45") | 398 / 6447 |
| 17 | | 06'05" (+00'27") | 410 / 6857 |
| 18 | | 06'36" (+00'58") | 295 / 7152 |
10月累積里程 :
80.11 km 
adidas Climacool Revolution 累積 :
837.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'31" | 00:13'40" |
| 3 | 05'58" | 00:19'38" |
| 4 | 06'19" | 00:25'57" |
| 5 | 05'57" | 00:31'54" |
| 6 | 05'48" | 00:37'42" |
| 7 | 06'16" | 00:43'58" |
| 7.1 | 10'52" | 00:44'58" |
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