15.3 km | 01:15:22 | 04:56/km日期: 2014-10-13 19:07 - 地點: 明科 - 天氣: 風 - 卡路里: 989 Cal - 溫度: 21°C - 濕度: 74%
Pace: 06'15" / 05'16" / 04'57" / 05'09" / 04'55" / 04'56" / 04'46" / 05'00" / 04'54" / 04'46" / 05'02" / 04'43" / 04'47" / 04'18" / 04'28" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'54") | 992 / 992 |
2 | | 05'14" (+00'56") | 1001 / 1994 |
3 | | 04'59" (+00'41") | 1010 / 3004 |
4 | | 05'07" (+00'49") | 1004 / 4009 |
5 | | 04'53" (+00'35") | 1003 / 5013 |
6 | | 04'56" (+00'38") | 998 / 6011 |
7 | | 04'49" (+00'31") | 1005 / 7016 |
8 | | 04'55" (+00'37") | 998 / 8015 |
9 | | 04'56" (+00'38") | 1008 / 9023 |
10 | | 04'47" (+00'29") | 999 / 10022 |
11 | | 05'00" (+00'42") | 1004 / 11027 |
12 | | 04'43" (+00'25") | 1010 / 12038 |
13 | | 04'48" (+00'30") | 997 / 13035 |
14 | | 04'18" | 1002 / 14038 |
15 | | 04'24" (+00'06") | 1012 / 15050 |
16 | | 04'31" (+00'13") | 213 / 15263 |
10月累積里程 : 303.50 km
Android - HTC HTC PROMIN_U 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'16" | 00:11'31" |
3 | 04'57" | 00:16'28" |
4 | 05'09" | 00:21'37" |
5 | 04'55" | 00:26'32" |
6 | 04'56" | 00:31'28" |
7 | 04'46" | 00:36'14" |
8 | 05'00" | 00:41'14" |
9 | 04'54" | 00:46'08" |
10 | 04'46" | 00:50'54" |
11 | 05'02" | 00:55'56" |
12 | 04'43" | 01:00'39" |
13 | 04'47" | 01:05'26" |
14 | 04'18" | 01:09'44" |
15 | 04'28" | 01:14'12" |
15.3 | 04'25" | 01:15'22" |