12.0 km | 01:12:33 | 06:01/km日期: 2014-10-16 13:48 - 地點: 青埔 - 天氣: 晴 - 卡路里: 705 Cal - 溫度: 23°C - 濕度: 55%
Pace: 06'21" / 06'06" / 06'11" / 06'50" / 06'12" / 06'16" / 06'47" / 05'37" / 05'28" / 05'23" / 05'36" / 05'35" / 03'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'56") | 970 / 970 |
2 | | 06'05" (+00'40") | 1013 / 1984 |
3 | | 06'09" (+00'44") | 994 / 2979 |
4 | | 06'47" (+01'22") | 1003 / 3982 |
5 | | 06'15" (+00'50") | 1007 / 4989 |
6 | | 06'16" (+00'51") | 1012 / 6002 |
7 | | 06'46" (+01'21") | 989 / 6992 |
8 | | 05'37" (+00'12") | 1012 / 8005 |
9 | | 05'26" (+00'01") | 1003 / 9008 |
10 | | 05'25" | 993 / 10002 |
11 | | 05'31" (+00'06") | 1013 / 11016 |
12 | | 05'35" (+00'10") | 998 / 12014 |
13 | | 05'49" (+00'24") | 31 / 12046 |
10月累積里程 :
215.71 km ASICS亞瑟士 LYTERACER TS 2-WIDE 累積 :
2888.9 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'06" | 00:12'27" |
3 | 06'11" | 00:18'38" |
4 | 06'50" | 00:25'28" |
5 | 06'12" | 00:31'40" |
6 | 06'16" | 00:37'56" |
7 | 06'47" | 00:44'43" |
8 | 05'37" | 00:50'20" |
9 | 05'28" | 00:55'48" |
10 | 05'23" | 01:01'11" |
11 | 05'36" | 01:06'47" |
12 | 05'35" | 01:12'22" |
12.0 | 03'58" | 01:12'33" |