22.1 km | 02:29:01 | 06:44/km日期: 2014-10-14 20:29 - 平均心率: 162 - 卡路里: 1630 Cal - 溫度: 19°C - 濕度: 75%
Pace: 07'06" / 06'48" / 06'48" / 06'29" / 06'37" / 07'53" / 05'51" / 05'51" / 05'56" / 05'58" / 08'38" / 07'26" / 06'18" / 06'22" / 06'36" / 06'27" / 06'30" / 06'39" / 06'38" / 06'44" / 06'56" / 07'21" / 12'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'16") | 1000 / 1000 |
| 2 | | 06'47" (+00'57") | 1000 / 2000 |
| 3 | | 06'48" (+00'58") | 1000 / 3000 |
| 4 | | 06'28" (+00'38") | 1000 / 4000 |
| 5 | | 06'37" (+00'47") | 1000 / 5000 |
| 6 | | 07'52" (+02'02") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 05'51" (+00'01") | 1000 / 8000 |
| 9 | | 05'55" (+00'05") | 1000 / 9000 |
| 10 | | 05'58" (+00'08") | 1000 / 10000 |
| 11 | | 08'37" (+02'47") | 1000 / 11000 |
| 12 | | 07'25" (+01'35") | 1000 / 12000 |
| 13 | | 06'17" (+00'27") | 1000 / 13000 |
| 14 | | 06'22" (+00'32") | 1000 / 14000 |
| 15 | | 06'35" (+00'45") | 1000 / 15000 |
| 16 | | 06'26" (+00'36") | 1000 / 16000 |
| 17 | | 06'30" (+00'40") | 1000 / 17000 |
| 18 | | 06'38" (+00'48") | 1000 / 18000 |
| 19 | | 06'37" (+00'47") | 1000 / 19000 |
| 20 | | 06'43" (+00'53") | 1000 / 20000 |
| 21 | | 06'56" (+01'06") | 1000 / 21000 |
| 22 | | 07'21" (+01'31") | 1000 / 22000 |
| 23 | | 12'24" (+06'34") | 92 / 22092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
157.10 km 
PUMA Mobium Elite V2 累積 :
4084.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'48" | 00:13'54" |
| 3 | 06'48" | 00:20'42" |
| 4 | 06'29" | 00:27'11" |
| 5 | 06'37" | 00:33'48" |
| 6 | 07'53" | 00:41'41" |
| 7 | 05'51" | 00:47'32" |
| 8 | 05'51" | 00:53'23" |
| 9 | 05'56" | 00:59'19" |
| 10 | 05'58" | 01:05'17" |
| 11 | 08'38" | 01:13'55" |
| 12 | 07'26" | 01:21'21" |
| 13 | 06'18" | 01:27'39" |
| 14 | 06'22" | 01:34'01" |
| 15 | 06'36" | 01:40'37" |
| 16 | 06'27" | 01:47'04" |
| 17 | 06'30" | 01:53'34" |
| 18 | 06'39" | 02:00'13" |
| 19 | 06'38" | 02:06'51" |
| 20 | 06'44" | 02:13'35" |
| 21 | 06'56" | 02:20'31" |
| 22 | 07'21" | 02:27'52" |
| 22.1 | 12'33" | 02:29'02" |
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