23.4 km | 03:49:52 | 09:49/km日期: 2014-12-28 07:33 - 總爬升: 211 m - 卡路里: 2105 Cal - 溫度: 15°C - 濕度: 98%
Pace: 10'11" / 09'03" / 09'38" / 12'26" / 05'23" / 08'50" / 08'34" / 08'45" / 08'12" / 11'48" / 08'10" / 09'13" / 09'25" / 12'30" / 06'49" / 10'55" / 14'33" / 04'59" / 09'51" / 10'35" / 10'10" / 11'25" / 10'03" / 21'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'06" (+02'58") | 996 / 996 |
2 | | 09'05" (+01'57") | 1007 / 2004 |
3 | | 09'34" (+02'26") | 994 / 2998 |
4 | | 10'02" (+02'54") | 1249 / 4247 |
5 | | 07'08" | 753 / 5001 |
6 | | 08'48" (+01'40") | 1002 / 6003 |
7 | | 08'31" (+01'23") | 1004 / 7007 |
8 | | 08'43" (+01'35") | 1002 / 8010 |
9 | | 08'11" (+01'03") | 1000 / 9010 |
10 | | 11'45" (+04'37") | 1004 / 10014 |
11 | | 08'14" (+01'06") | 991 / 11005 |
12 | | 09'15" (+02'07") | 1011 / 12017 |
13 | | 09'21" (+02'13") | 991 / 13008 |
14 | | 09'56" (+02'48") | 1256 / 14264 |
15 | | 09'06" (+01'58") | 759 / 15024 |
16 | | 11'01" (+03'53") | 994 / 16018 |
17 | | 09'46" (+02'38") | 1473 / 17492 |
18 | | 09'35" (+02'27") | 536 / 18029 |
19 | | 09'52" (+02'44") | 997 / 19026 |
20 | | 10'34" (+03'26") | 1003 / 20030 |
21 | | 10'08" (+03'00") | 1012 / 21042 |
22 | | 11'26" (+04'18") | 999 / 22042 |
23 | | 09'52" (+02'44") | 1004 / 23046 |
24 | | 24'07" (+16'59") | 340 / 23387 |
12月累積里程 : 23.39 km
Android - samsung SM-N900 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'11" | 00:10'11" |
2 | 09'03" | 00:19'14" |
3 | 09'38" | 00:28'52" |
4 | 12'26" | 00:41'18" |
5 | 05'23" | 00:46'41" |
6 | 08'50" | 00:55'31" |
7 | 08'34" | 01:04'05" |
8 | 08'45" | 01:12'50" |
9 | 08'12" | 01:21'02" |
10 | 11'48" | 01:32'50" |
11 | 08'10" | 01:41'00" |
12 | 09'13" | 01:50'13" |
13 | 09'25" | 01:59'38" |
14 | 12'30" | 02:12'08" |
15 | 06'49" | 02:18'57" |
16 | 10'55" | 02:29'52" |
17 | 14'33" | 02:44'25" |
18 | 04'59" | 02:49'24" |
19 | 09'51" | 02:59'15" |
20 | 10'35" | 03:09'50" |
21 | 10'10" | 03:20'00" |
22 | 11'25" | 03:31'25" |
23 | 10'03" | 03:41'28" |
23.4 | 21'40" | 03:49'52" |