10.1 km | 01:10:13 | 06:57/km日期: 2013-02-28 19:54 - 卡路里: 845 Cal - 溫度: 23°C - 濕度: 86%
Pace: 06'58" / 07'08" / 08'25" / 07'45" / 15'34" / 06'47" / 05'34" / 06'05" / 04'55" / 05'39" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+02'04") | 1000 / 1000 |
| 2 | | 07'07" (+02'13") | 1000 / 2000 |
| 3 | | 08'24" (+03'30") | 1000 / 3000 |
| 4 | | 07'45" (+02'51") | 1000 / 4000 |
| 5 | | 10'25" (+05'31") | 1000 / 5000 |
| 6 | | 06'46" (+01'52") | 1000 / 6000 |
| 7 | | 05'34" (+00'40") | 1000 / 7000 |
| 8 | | 06'05" (+01'11") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 05'39" (+00'45") | 1000 / 10000 |
| 11 | | 05'18" (+00'24") | 100 / 10100 |
2月累積里程 : 217.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'08" | 00:14'06" |
| 3 | 08'25" | 00:22'31" |
| 4 | 07'45" | 00:30'16" |
| 5 | 15'34" | 00:45'50" |
| 6 | 06'47" | 00:52'37" |
| 7 | 05'34" | 00:58'11" |
| 8 | 06'05" | 01:04'16" |
| 9 | 04'55" | 01:09'11" |
| 10 | 05'39" | 01:14'50" |
| 10.1 | 05'17" | 01:15'22" |
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