4.5 km | 00:25:42 | 05:41/km日期: 2014-10-08 22:40 - 地點: 無聲的地方 - 天氣: 秋意濃 - 卡路里: 235 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'09" / 06'24" / 05'34" / 05'33" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'48") | 230 / 230 |
| 2 | | 05'59" (+00'52") | 230 / 461 |
| 3 | | 05'59" (+00'52") | 230 / 691 |
| 4 | | 05'46" (+00'39") | 230 / 922 |
| 5 | | 05'42" (+00'35") | 230 / 1153 |
| 6 | | 05'55" (+00'48") | 230 / 1383 |
| 7 | | 05'46" (+00'39") | 230 / 1614 |
| 8 | | 05'33" (+00'26") | 230 / 1845 |
| 9 | | 07'13" (+02'06") | 230 / 2075 |
| 10 | | 05'25" (+00'18") | 230 / 2306 |
| 11 | | 05'20" (+00'13") | 230 / 2537 |
| 12 | | 05'07" | 230 / 2767 |
| 13 | | 05'29" (+00'22") | 230 / 2998 |
| 14 | | 05'16" (+00'09") | 230 / 3229 |
| 15 | | 05'07" | 230 / 3459 |
| 16 | | 05'20" (+00'13") | 230 / 3690 |
| 17 | | 05'12" (+00'05") | 230 / 3921 |
| 18 | | 05'07" | 230 / 4151 |
| 19 | | 05'12" (+00'05") | 230 / 4382 |
| 20 | | 08'29" (+03'22") | 131 / 4514 |
彰化王仁
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