12.3 km | 00:59:02 | 04:47/km日期: 2014-10-08 13:13 - 地點: 台北大學外圈 - 天氣: 多雲 - 卡路里: 776 Cal - 溫度: 25°C - 濕度: 67%
Pace: 06'48" / 07'06" / 04'40" / 04'49" / 04'43" / 04'41" / 04'57" / 04'53" / 04'48" / 04'58" / 04'52" / 04'44" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'15") | 1000 / 1000 |
| 2 | | 04'36" | 1000 / 2000 |
| 3 | | 04'40" (+00'04") | 1000 / 3000 |
| 4 | | 04'48" (+00'12") | 1000 / 4000 |
| 5 | | 04'42" (+00'06") | 1000 / 5000 |
| 6 | | 04'40" (+00'04") | 1000 / 6000 |
| 7 | | 04'57" (+00'21") | 1000 / 7000 |
| 8 | | 04'52" (+00'16") | 1000 / 8000 |
| 9 | | 04'47" (+00'11") | 1000 / 9000 |
| 10 | | 04'57" (+00'21") | 1000 / 10000 |
| 11 | | 04'52" (+00'16") | 1000 / 11000 |
| 12 | | 04'44" (+00'08") | 1000 / 12000 |
| 13 | | 04'44" (+00'08") | 314 / 12314 |
10月累積里程 :
379.24 km 
Asics TARTHERZEAL TS-WIDE(3E寬楦) 累積 :
1703.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'06" | 00:13'54" |
| 3 | 04'40" | 00:18'34" |
| 4 | 04'49" | 00:23'23" |
| 5 | 04'43" | 00:28'06" |
| 6 | 04'41" | 00:32'47" |
| 7 | 04'57" | 00:37'44" |
| 8 | 04'53" | 00:42'37" |
| 9 | 04'48" | 00:47'25" |
| 10 | 04'58" | 00:52'23" |
| 11 | 04'52" | 00:57'15" |
| 12 | 04'44" | 01:01'59" |
| 12.3 | 04'43" | 01:03'28" |
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展開計圈分析
