10.0 km | 01:08:30 | 06:49/km日期: 2014-10-06 19:39 - 地點: 旗山老街 - 天氣: 涼爽 - 平均心率: 147 - 卡路里: 515 Cal - 溫度: 26°C - 濕度: 68%
Pace: 06'59" / 06'53" / 06'47" / 06'43" / 06'39" / 06'45" / 06'42" / 06'52" / 07'00" / 06'53" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'21") | 1000 / 1000 |
| 2 | | 06'53" (+00'15") | 1000 / 2000 |
| 3 | | 06'46" (+00'08") | 1000 / 3000 |
| 4 | | 06'43" (+00'05") | 1000 / 4000 |
| 5 | | 06'38" | 1000 / 5000 |
| 6 | | 06'44" (+00'06") | 1000 / 6000 |
| 7 | | 06'41" (+00'03") | 1000 / 7000 |
| 8 | | 06'52" (+00'14") | 1000 / 8000 |
| 9 | | 06'59" (+00'21") | 1000 / 9000 |
| 10 | | 06'52" (+00'14") | 1000 / 10000 |
| 11 | | 06'15" | 41 / 10041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
103.61 km 
媽媽牌 肉鞋 累積 :
1114.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'53" | 00:13'52" |
| 3 | 06'47" | 00:20'39" |
| 4 | 06'43" | 00:27'22" |
| 5 | 06'39" | 00:34'01" |
| 6 | 06'45" | 00:40'46" |
| 7 | 06'42" | 00:47'28" |
| 8 | 06'52" | 00:54'20" |
| 9 | 07'00" | 01:01'20" |
| 10 | 06'53" | 01:08'13" |
| 10.0 | 05'59" | 01:08'28" |
展開計圈分析
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