8.4 km | 00:48:53 | 05:49/km日期: 2014-10-09 16:39 - 地點: 交大環校 - 天氣: 涼爽 - 卡路里: 415 Cal - 溫度: 23°C - 濕度: 92%
Pace: 05'40" / 06'04" / 05'52" / 05'52" / 05'52" / 05'52" / 06'56" / 05'08" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'46") | 403 / 403 |
| 2 | | 05'43" (+00'45") | 399 / 802 |
| 3 | | 06'06" (+01'08") | 404 / 1206 |
| 4 | | 06'03" (+01'05") | 396 / 1601 |
| 5 | | 06'08" (+01'10") | 402 / 2004 |
| 6 | | 06'14" (+01'16") | 395 / 2399 |
| 7 | | 05'40" (+00'42") | 400 / 2799 |
| 8 | | 05'34" (+00'36") | 406 / 3205 |
| 9 | | 05'42" (+00'44") | 397 / 3602 |
| 10 | | 06'09" (+01'11") | 401 / 4003 |
| 11 | | 06'15" (+01'17") | 394 / 4397 |
| 12 | | 05'43" (+00'45") | 407 / 4804 |
| 13 | | 05'28" (+00'30") | 399 / 5203 |
| 14 | | 06'10" (+01'12") | 402 / 5605 |
| 15 | | 05'49" (+00'51") | 389 / 5994 |
| 16 | | 06'15" (+01'17") | 402 / 6396 |
| 17 | | 05'53" (+00'55") | 407 / 6803 |
| 18 | | 06'32" (+01'34") | 397 / 7200 |
| 19 | | 05'16" (+00'18") | 405 / 7605 |
| 20 | | 04'58" | 388 / 7993 |
| 21 | | 05'13" (+00'15") | 364 / 8357 |
10月累積里程 :
102.44 km 
ASICS SORTIE MAGICEKIDEN DS 累積 :
317.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'04" | 00:11'44" |
| 3 | 05'52" | 00:17'36" |
| 4 | 05'52" | 00:23'28" |
| 5 | 05'52" | 00:29'20" |
| 6 | 05'52" | 00:35'12" |
| 7 | 06'56" | 00:42'08" |
| 8 | 05'08" | 00:47'16" |
| 8.4 | 05'24" | 00:49'12" |
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