15.1 km | 01:22:21 | 05:26/km日期: 2014-10-08 05:34 - 平均心率: 79 - 卡路里: 1146 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'37" / 05'34" / 05'21" / 05'25" / 05'18" / 05'24" / 05'32" / 05'33" / 05'25" / 05'36" / 05'22" / 05'28" / 05'30" / 05'27" / 05'19" / 04'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 219.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'34" | 00:11'11" |
| 3 | 05'21" | 00:16'32" |
| 4 | 05'25" | 00:21'57" |
| 5 | 05'18" | 00:27'15" |
| 6 | 05'24" | 00:32'39" |
| 7 | 05'32" | 00:38'11" |
| 8 | 05'33" | 00:43'44" |
| 9 | 05'25" | 00:49'09" |
| 10 | 05'36" | 00:54'45" |
| 11 | 05'22" | 01:00'07" |
| 12 | 05'28" | 01:05'35" |
| 13 | 05'30" | 01:11'05" |
| 14 | 05'27" | 01:16'32" |
| 15 | 05'19" | 01:21'51" |
| 15.1 | 04'21" | 01:22'24" |
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