10.2 km | 00:52:18 | 05:08/km日期: 2014-10-03 18:40 - 地點: 板二 - 卡路里: 745 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'43" / 05'39" / 05'24" / 04'55" / 04'37" / 04'56" / 05'11" / 05'08" / 04'58" / 04'42" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'08") | 983 / 983 |
2 | | 05'39" (+01'05") | 1006 / 1989 |
3 | | 05'21" (+00'47") | 1008 / 2998 |
4 | | 04'56" (+00'22") | 1006 / 4004 |
5 | | 04'37" (+00'03") | 1005 / 5010 |
6 | | 04'56" (+00'22") | 1011 / 6021 |
7 | | 05'09" (+00'35") | 999 / 7021 |
8 | | 05'10" (+00'36") | 1020 / 8042 |
9 | | 04'56" (+00'22") | 1001 / 9044 |
10 | | 04'41" (+00'07") | 1012 / 10056 |
11 | | 04'34" | 116 / 10172 |
12 | | 04'34" | 7 / 10180 |
10月累積里程 :
139.52 km MAZUNO Wave Spacer AR4 累積 :
976.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'39" | 00:11'22" |
3 | 05'24" | 00:16'46" |
4 | 04'55" | 00:21'41" |
5 | 04'37" | 00:26'18" |
6 | 04'56" | 00:31'14" |
7 | 05'11" | 00:36'25" |
8 | 05'08" | 00:41'33" |
9 | 04'58" | 00:46'31" |
10 | 04'42" | 00:51'13" |
10.2 | 06'38" | 00:52'18" |