6.4 km | 00:31:10 | 04:52/km日期: 2013-02-28 21:00 - 卡路里: 496 Cal - 溫度: 20°C - 濕度: 76%
Pace: 05'35" / 04'57" / 04'45" / 04'32" / 04'45" / 04'49" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'59") | 1007 / 1007 |
| 2 | | 04'59" (+00'26") | 1012 / 2020 |
| 3 | | 04'41" (+00'08") | 1003 / 3024 |
| 4 | | 04'33" | 1016 / 4040 |
| 5 | | 04'45" (+00'12") | 1003 / 5043 |
| 6 | | 04'48" (+00'15") | 995 / 6039 |
2月累積里程 : 62.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 04'57" | 00:10'32" |
| 3 | 04'45" | 00:15'17" |
| 4 | 04'32" | 00:19'49" |
| 5 | 04'45" | 00:24'34" |
| 6 | 04'49" | 00:29'23" |
| 6.4 | 04'25" | 00:31'10" |
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