| 簡章的路線不是不用下去松雪樓嗎
結果還是得爬那個差點去見上帝的坡
我的生日馬就在稀哩呼嚕的情形完賽了
謝謝大家的祝福 謝謝Jane及Vic貼心的幫我準備蛋糕
讓我度過了一個難忘的生日小超馬..因為實際里程超過43K 賽前宣言: 祝我生日快樂... 10月累積里程 : 438.20 km  ASICS GT-2000 -2 累積 : 190.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'40" | 00:06'40" | | 2 | 07'41" | 00:14'21" | | 3 | 07'30" | 00:21'51" | | 4 | 06'09" | 00:28'00" | | 5 | 09'30" | 00:37'30" | | 6 | 10'51" | 00:48'21" | | 7 | 07'30" | 00:55'51" | | 8 | 11'29" | 01:07'20" | | 9 | 09'10" | 01:16'30" | | 10 | 10'30" | 01:27'00" | | 11 | 11'51" | 01:38'51" | | 12 | 10'00" | 01:48'51" | | 13 | 10'10" | 01:59'01" | | 14 | 13'00" | 02:12'01" | | 15 | 08'20" | 02:20'21" | | 16 | 11'00" | 02:31'21" | | 17 | 12'59" | 02:44'20" | | 18 | 12'21" | 02:56'41" | | 19 | 12'59" | 03:09'40" | | 20 | 12'30" | 03:22'10" | | 21 | 13'10" | 03:35'20" | | 22 | 06'10" | 03:41'30" | | 23 | 16'52" | 03:58'22" | | 24 | 12'29" | 04:10'51" | | 25 | 06'00" | 04:16'51" | | 26 | 05'59" | 04:22'50" | | 27 | 06'01" | 04:28'51" | | 28 | 06'00" | 04:34'51" | | 29 | 07'10" | 04:42'01" | | 30 | 07'09" | 04:49'10" | | 31 | 07'50" | 04:57'00" | | 32 | 06'21" | 05:03'21" | | 33 | 05'59" | 05:09'20" | | 34 | 07'01" | 05:16'21" | | 35 | 05'49" | 05:22'10" | | 36 | 05'40" | 05:27'50" | | 37 | 06'32" | 05:34'22" | | 38 | 07'39" | 05:42'01" | | 39 | 05'49" | 05:47'50" | | 40 | 05'51" | 05:53'41" | | 41 | 09'30" | 06:03'11" | | 42 | 06'10" | 06:09'21" | | 43 | 05'19" | 06:14'40" | | 43.7 | 08'52" | 06:21'12" |
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全馬 | 06:18:01 | 08:57/km | 第18馬
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