10.0 km | 00:59:58 | 05:59/km日期: 2014-10-02 21:03 - 平均心率: 70 - 卡路里: 939 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'56" / 06'10" / 05'55" / 05'42" / 06'00" / 05'46" / 05'45" / 06'07" / 06'08" / 06'01" / 66'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'12") | 1003 / 1003 |
| 2 | | 06'09" (+00'27") | 996 / 1999 |
| 3 | | 05'55" (+00'13") | 1003 / 3002 |
| 4 | | 05'42" | 1023 / 4026 |
| 5 | | 05'57" (+00'15") | 1012 / 5038 |
| 6 | | 05'49" (+00'07") | 1010 / 6048 |
| 7 | | 05'45" (+00'03") | 1005 / 7054 |
| 8 | | 06'08" (+00'26") | 1002 / 8056 |
| 9 | | 06'05" (+00'23") | 1003 / 9059 |
| 10 | | 06'00" (+00'18") | 1003 / 10063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 131.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'10" | 00:12'06" |
| 3 | 05'55" | 00:18'01" |
| 4 | 05'42" | 00:23'43" |
| 5 | 06'00" | 00:29'43" |
| 6 | 05'46" | 00:35'29" |
| 7 | 05'45" | 00:41'14" |
| 8 | 06'07" | 00:47'21" |
| 9 | 06'08" | 00:53'29" |
| 10 | 06'01" | 00:59'30" |
| 10.0 | 66'40" | 00:59'58" |
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