16.3 km | 01:39:52 | 06:08/km日期: 2020-06-01 07:54 - 總爬升: 249 m - 平均心率: 126 - 卡路里: 680 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 91%
Pace: 07'01" / 06'47" / 06'50" / 06'29" / 07'51" / 06'01" / 05'06" / 05'26" / 07'03" / 06'34" / 05'21" / 05'51" / 05'37" / 05'52" / 06'01" / 05'13" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'54") | 1000 / 1000 |
| 2 | | 06'47" (+01'41") | 1000 / 2000 |
| 3 | | 06'49" (+01'43") | 1000 / 3000 |
| 4 | | 06'29" (+01'23") | 1000 / 4000 |
| 5 | | 07'50" (+02'44") | 1000 / 5000 |
| 6 | | 05'54" (+00'48") | 1000 / 6000 |
| 7 | | 05'06" | 1000 / 7000 |
| 8 | | 05'25" (+00'19") | 1000 / 8000 |
| 9 | | 07'03" (+01'57") | 1000 / 9000 |
| 10 | | 06'34" (+01'28") | 1000 / 10000 |
| 11 | | 05'20" (+00'14") | 1000 / 11000 |
| 12 | | 05'51" (+00'45") | 1000 / 12000 |
| 13 | | 05'36" (+00'30") | 1000 / 13000 |
| 14 | | 05'24" (+00'18") | 1000 / 14000 |
| 15 | | 06'01" (+00'55") | 1000 / 15000 |
| 16 | | 05'13" (+00'07") | 1000 / 16000 |
| 17 | | 05'19" (+00'13") | 261 / 16261 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 : 402.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'47" | 00:13'48" |
| 3 | 06'50" | 00:20'38" |
| 4 | 06'29" | 00:27'07" |
| 5 | 07'51" | 00:34'58" |
| 6 | 06'01" | 00:40'59" |
| 7 | 05'06" | 00:46'05" |
| 8 | 05'26" | 00:51'31" |
| 9 | 07'03" | 00:58'34" |
| 10 | 06'34" | 01:05'08" |
| 11 | 05'21" | 01:10'29" |
| 12 | 05'51" | 01:16'20" |
| 13 | 05'37" | 01:21'57" |
| 14 | 05'52" | 01:27'49" |
| 15 | 06'01" | 01:33'50" |
| 16 | 05'13" | 01:39'03" |
| 16.3 | 05'21" | 01:40'27" |
36335.7 km | 
47905.0 km
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