16.9 km | 01:29:16 | 05:16/km日期: 2014-10-06 17:48 - 總爬升: 138 m - 地點: 新店到板橋 - 天氣: 陰天涼爽 - 卡路里: 1068 Cal - 溫度: 25°C - 濕度: 62%
Pace: 02'42" / 04'53" / 06'02" / 06'06" / 05'00" / 05'01" / 04'58" / 05'30" / 05'42" / 05'24" / 05'31" / 05'43" / 05'38" / 05'08" / 05'22" / 05'16" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'31" | 852 / 852 |
2 | | 04'27" (+01'56") | 1004 / 1856 |
3 | | 05'58" (+03'27") | 1007 / 2864 |
4 | | 05'53" (+03'22") | 990 / 3854 |
5 | | 05'23" (+02'52") | 1002 / 4857 |
6 | | 04'54" (+02'23") | 1016 / 5874 |
7 | | 05'10" (+02'39") | 1001 / 6875 |
8 | | 05'23" (+02'52") | 1055 / 7931 |
9 | | 05'37" (+03'06") | 937 / 8869 |
10 | | 05'28" (+02'57") | 1008 / 9878 |
11 | | 05'35" (+03'04") | 1008 / 10886 |
12 | | 05'35" (+03'04") | 994 / 11881 |
13 | | 05'40" (+03'09") | 1005 / 12887 |
14 | | 05'07" (+02'36") | 1011 / 13899 |
15 | | 05'29" (+02'58") | 1002 / 14901 |
16 | | 05'15" (+02'44") | 987 / 15889 |
17 | | 05'39" (+03'08") | 1016 / 16905 |
18 | | 04'40" (+02'09") | 39 / 16944 |
10月累積里程 : 115.35 km
Android - Sony Ericsson LT26w 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'42" | 00:02'42" |
2 | 04'53" | 00:07'35" |
3 | 06'02" | 00:13'37" |
4 | 06'06" | 00:19'43" |
5 | 05'00" | 00:24'43" |
6 | 05'01" | 00:29'44" |
7 | 04'58" | 00:34'42" |
8 | 05'30" | 00:40'12" |
9 | 05'42" | 00:45'54" |
10 | 05'24" | 00:51'18" |
11 | 05'31" | 00:56'49" |
12 | 05'43" | 01:02'32" |
13 | 05'38" | 01:08'10" |
14 | 05'08" | 01:13'18" |
15 | 05'22" | 01:18'40" |
16 | 05'16" | 01:23'56" |
16.9 | 05'38" | 01:29'16" |