9.0 km | 00:56:50 | 06:17/km日期: 2014-10-01 04:59 - 卡路里: 773 Cal - 溫度: 26°C - 濕度: 73%
Pace: 07'27" / 06'47" / 06'24" / 05'59" / 06'01" / 06'10" / 05'51" / 05'50" / 05'45" / 14'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'39") | 1007 / 1007 |
| 2 | | 06'45" (+00'59") | 1010 / 2018 |
| 3 | | 06'24" (+00'38") | 1000 / 3018 |
| 4 | | 05'59" (+00'13") | 1004 / 4023 |
| 5 | | 05'59" (+00'13") | 1006 / 5030 |
| 6 | | 06'11" (+00'25") | 1012 / 6042 |
| 7 | | 05'49" (+00'03") | 1003 / 7046 |
| 8 | | 05'48" (+00'02") | 1008 / 8055 |
| 9 | | 05'46" | 998 / 9054 |
10月累積里程 :
350.75 km 
Barefoot 累積 :
23323.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'47" | 00:14'14" |
| 3 | 06'24" | 00:20'38" |
| 4 | 05'59" | 00:26'37" |
| 5 | 06'01" | 00:32'38" |
| 6 | 06'10" | 00:38'48" |
| 7 | 05'51" | 00:44'39" |
| 8 | 05'50" | 00:50'29" |
| 9 | 05'45" | 00:56'14" |
| 9.0 | 14'38" | 00:56'50" |
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