10.1 km | 00:48:17 | 04:46/km日期: 2014-09-29 20:46 - 卡路里: 652 Cal - 溫度: 29°C - 濕度: 59%
Pace: 04'47" / 04'51" / 04'48" / 04'44" / 04'41" / 04'49" / 04'53" / 04'48" / 04'44" / 04'39" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'07") | 1000 / 1000 |
| 2 | | 04'51" (+00'12") | 1000 / 2000 |
| 3 | | 04'47" (+00'08") | 1000 / 3000 |
| 4 | | 04'44" (+00'05") | 1000 / 4000 |
| 5 | | 04'40" (+00'01") | 1000 / 5000 |
| 6 | | 04'49" (+00'10") | 1000 / 6000 |
| 7 | | 04'52" (+00'13") | 1000 / 7000 |
| 8 | | 04'48" (+00'09") | 1000 / 8000 |
| 9 | | 04'44" (+00'05") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 04'44" (+00'05") | 118 / 10118 |
9月累積里程 : 82.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'51" | 00:09'38" |
| 3 | 04'48" | 00:14'26" |
| 4 | 04'44" | 00:19'10" |
| 5 | 04'41" | 00:23'51" |
| 6 | 04'49" | 00:28'40" |
| 7 | 04'53" | 00:33'33" |
| 8 | 04'48" | 00:38'21" |
| 9 | 04'44" | 00:43'05" |
| 10 | 04'39" | 00:47'44" |
| 10.1 | 04'47" | 00:48'18" |
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