11.1 km | 01:08:36 | 06:12/km日期: 2014-09-17 19:48 - 卡路里: 737 Cal - 溫度: 30°C - 濕度: 73%
Pace: 06'41" / 06'53" / 06'35" / 06'57" / 06'48" / 22'20" / 05'29" / 05'40" / 05'47" / 05'34" / 05'22" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'19") | 1000 / 1000 |
| 2 | | 06'52" (+01'30") | 1000 / 2000 |
| 3 | | 06'35" (+01'13") | 1000 / 3000 |
| 4 | | 06'57" (+01'35") | 1000 / 4000 |
| 5 | | 06'47" (+01'25") | 1000 / 5000 |
| 6 | | 06'32" (+01'10") | 1000 / 6000 |
| 7 | | 05'29" (+00'07") | 1000 / 7000 |
| 8 | | 05'40" (+00'18") | 1000 / 8000 |
| 9 | | 05'46" (+00'24") | 1000 / 9000 |
| 10 | | 05'33" (+00'11") | 1000 / 10000 |
| 11 | | 05'22" | 1000 / 11000 |
| 12 | | 04'30" | 63 / 11063 |
9月累積里程 :
113.90 km 
美津濃 WAVE AMULET 4 累積 :
416.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'53" | 00:13'34" |
| 3 | 06'35" | 00:20'09" |
| 4 | 06'57" | 00:27'06" |
| 5 | 06'48" | 00:33'54" |
| 6 | 22'20" | 00:56'14" |
| 7 | 05'29" | 01:01'43" |
| 8 | 05'40" | 01:07'23" |
| 9 | 05'47" | 01:13'10" |
| 10 | 05'34" | 01:18'44" |
| 11 | 05'22" | 01:24'06" |
| 11.1 | 04'42" | 01:24'24" |
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