15.4 km | 01:27:14 | 05:39/km日期: 2014-09-29 13:14 - 地點: 台北大學外圈 - 天氣: 晴 - 卡路里: 971 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'31" / 05'26" / 05'20" / 05'51" / 05'40" / 05'34" / 05'50" / 05'42" / 05'25" / 05'58" / 05'43" / 05'35" / 05'54" / 05'44" / 05'37" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'11") | 1000 / 1000 |
| 2 | | 05'26" (+00'07") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'51" (+00'32") | 1000 / 4000 |
| 5 | | 05'39" (+00'20") | 1000 / 5000 |
| 6 | | 05'33" (+00'14") | 1000 / 6000 |
| 7 | | 05'50" (+00'31") | 1000 / 7000 |
| 8 | | 05'41" (+00'22") | 1000 / 8000 |
| 9 | | 05'25" (+00'06") | 1000 / 9000 |
| 10 | | 05'57" (+00'38") | 1000 / 10000 |
| 11 | | 05'43" (+00'24") | 1000 / 11000 |
| 12 | | 05'34" (+00'15") | 1000 / 12000 |
| 13 | | 05'54" (+00'35") | 1000 / 13000 |
| 14 | | 05'43" (+00'24") | 1000 / 14000 |
| 15 | | 05'37" (+00'18") | 1000 / 15000 |
| 16 | | 05'47" (+00'28") | 413 / 15413 |
9月累積里程 :
290.21 km 
Asics TARTHERZEAL TS-WIDE(3E寬楦) 累積 :
1703.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'26" | 00:10'57" |
| 3 | 05'20" | 00:16'17" |
| 4 | 05'51" | 00:22'08" |
| 5 | 05'40" | 00:27'48" |
| 6 | 05'34" | 00:33'22" |
| 7 | 05'50" | 00:39'12" |
| 8 | 05'42" | 00:44'54" |
| 9 | 05'25" | 00:50'19" |
| 10 | 05'58" | 00:56'17" |
| 11 | 05'43" | 01:02'00" |
| 12 | 05'35" | 01:07'35" |
| 13 | 05'54" | 01:13'29" |
| 14 | 05'44" | 01:19'13" |
| 15 | 05'37" | 01:24'50" |
| 15.4 | 05'48" | 01:27'14" |
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