11.1 km | 01:02:35 | 05:38/km日期: 2020-05-15 18:05 - 平均心率: 139 - 卡路里: 593 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 72%
Pace: 09'23" / 05'42" / 05'46" / 05'38" / 05'36" / 05'39" / 08'30" / 05'31" / 05'21" / 05'19" / 05'35" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'55") | 1000 / 1000 |
| 2 | | 05'41" (+00'28") | 1000 / 2000 |
| 3 | | 05'46" (+00'33") | 1000 / 3000 |
| 4 | | 05'37" (+00'24") | 1000 / 4000 |
| 5 | | 05'35" (+00'22") | 1000 / 5000 |
| 6 | | 05'39" (+00'26") | 1000 / 6000 |
| 7 | | 06'10" (+00'57") | 1000 / 7000 |
| 8 | | 05'31" (+00'18") | 1000 / 8000 |
| 9 | | 05'21" (+00'08") | 1000 / 9000 |
| 10 | | 05'18" (+00'05") | 1000 / 10000 |
| 11 | | 05'13" | 1000 / 11000 |
| 12 | | 04'59" | 99 / 11099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
233.88 km 
Nike Pegasus Turbo 藍 累積 :
745.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 05'42" | 00:15'05" |
| 3 | 05'46" | 00:20'51" |
| 4 | 05'38" | 00:26'29" |
| 5 | 05'36" | 00:32'05" |
| 6 | 05'39" | 00:37'44" |
| 7 | 08'30" | 00:46'14" |
| 8 | 05'31" | 00:51'45" |
| 9 | 05'21" | 00:57'06" |
| 10 | 05'19" | 01:02'25" |
| 11 | 05'35" | 01:08'00" |
| 11.1 | 05'01" | 01:08'30" |
展開計圈分析
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