12.1 km | 01:22:20 | 06:49/km日期: 2020-05-13 05:15 - 卡路里: 706 Cal - 總步數: 10260 - 平均步頻: 124 - 平均步幅: 117 cm - 溫度: 22°C - 濕度: 88%
Pace: 07'26" / 06'52" / 06'46" / 06'37" / 06'35" / 06'23" / 06'09" / 06'17" / 06'21" / 06'20" / 06'21" / 06'53" / 44'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'30" (+01'17") | 1001 / 1001 | 106 / 125 |
2 | | 06'55" (+00'42") | 1001 / 2002 | 146 / 98 |
3 | | 06'51" (+00'38") | 1000 / 3003 | 147 / 98 |
4 | | 06'39" (+00'26") | 1000 / 4004 | 132 / 112 |
5 | | 06'37" (+00'24") | 1000 / 5004 | 124 / 120 |
6 | | 06'25" (+00'12") | 1001 / 6006 | 121 / 128 |
7 | | 06'13" | 1002 / 7008 | 126 / 127 |
8 | | 06'24" (+00'11") | 1000 / 8009 | 110 / 141 |
9 | | 06'23" (+00'10") | 1000 / 9010 | 129 / 120 |
10 | | 06'28" (+00'15") | 1001 / 10012 | 118 / 130 |
11 | | 06'22" (+00'09") | 1000 / 11012 | 137 / 114 |
12 | | 08'31" (+02'18") | 1000 / 12012 | 101 / 114 |
13 | | 13'36" (+07'23") | 62 / 12075 | 112 / 65 |
5月累積里程 : 262.73 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'52" | 00:14'18" |
3 | 06'46" | 00:21'04" |
4 | 06'37" | 00:27'41" |
5 | 06'35" | 00:34'16" |
6 | 06'23" | 00:40'39" |
7 | 06'09" | 00:46'48" |
8 | 06'17" | 00:53'05" |
9 | 06'21" | 00:59'26" |
10 | 06'20" | 01:05'46" |
11 | 06'21" | 01:12'07" |
12 | 06'53" | 01:19'00" |
12.1 | 44'02" | 01:22'20" |