12.6 km | 01:15:51 | 06:00/km日期: 2014-09-25 18:45 - 地點: 台北田徑場 - 天氣: 晴 - 卡路里: 557 Cal - 溫度: 28°C - 濕度: 72%
Pace: 06'09" / 05'57" / 06'06" / 06'02" / 06'24" / 05'48" / 06'02" / 05'48" / 06'12" / 05'42" / 06'22" / 05'46" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'37") | 434 / 434 |
| 2 | | 06'04" (+00'27") | 422 / 857 |
| 3 | | 06'13" (+00'36") | 412 / 1269 |
| 4 | | 05'51" (+00'14") | 422 / 1691 |
| 5 | | 05'56" (+00'19") | 415 / 2107 |
| 6 | | 06'06" (+00'29") | 412 / 2519 |
| 7 | | 05'55" (+00'18") | 419 / 2939 |
| 8 | | 05'59" (+00'22") | 410 / 3350 |
| 9 | | 06'07" (+00'30") | 407 / 3757 |
| 10 | | 05'52" (+00'15") | 417 / 4174 |
| 11 | | 07'03" (+01'26") | 425 / 4600 |
| 12 | | 05'55" (+00'18") | 408 / 5009 |
| 13 | | 05'50" (+00'13") | 424 / 5433 |
| 14 | | 05'55" (+00'18") | 420 / 5854 |
| 15 | | 05'40" (+00'03") | 428 / 6283 |
| 16 | | 06'32" (+00'55") | 447 / 6731 |
| 17 | | 05'39" (+00'02") | 426 / 7157 |
| 18 | | 05'47" (+00'10") | 429 / 7586 |
| 19 | | 05'47" (+00'10") | 425 / 8012 |
| 20 | | 05'51" (+00'14") | 412 / 8424 |
| 21 | | 06'38" (+01'01") | 432 / 8857 |
| 22 | | 05'41" (+00'04") | 422 / 9280 |
| 23 | | 05'37" | 429 / 9709 |
| 24 | | 05'57" (+00'20") | 415 / 10125 |
| 25 | | 05'53" (+00'16") | 421 / 10547 |
| 26 | | 07'04" (+01'27") | 418 / 10965 |
| 27 | | 05'46" (+00'09") | 413 / 11379 |
| 28 | | 05'48" (+00'11") | 409 / 11788 |
| 29 | | 05'40" (+00'03") | 421 / 12210 |
| 30 | | 05'31" | 423 / 12633 |
台北市Ada Lee
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美津濃 MIZUNO Wave Idaten GR3 (W) 累積 : 1125.5 km
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