11.4 km | 01:15:46 | 06:37/km日期: 2020-05-06 07:14 - 卡路里: 751 Cal - 總步數: 14204 - 平均步頻: 187 - 平均步幅: 80 cm - 溫度: 28°C - 濕度: 66%
Pace: 07'46" / 07'14" / 06'57" / 07'07" / 06'54" / 06'35" / 06'15" / 06'15" / 06'20" / 06'00" / 05'50" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'46" (+01'57") | 1000 / 1000 | 182 / 70 |
2 | | 07'13" (+01'24") | 1001 / 2001 | 183 / 75 |
3 | | 06'57" (+01'08") | 1008 / 3009 | 185 / 77 |
4 | | 07'01" (+01'12") | 1004 / 4013 | 186 / 76 |
5 | | 06'51" (+01'02") | 1006 / 5020 | 187 / 77 |
6 | | 06'32" (+00'43") | 1006 / 6026 | 188 / 81 |
7 | | 06'15" (+00'26") | 1005 / 7032 | 189 / 84 |
8 | | 06'11" (+00'22") | 1002 / 8035 | 188 / 85 |
9 | | 06'18" (+00'29") | 1002 / 9038 | 190 / 83 |
10 | | 05'59" (+00'10") | 1000 / 10038 | 190 / 87 |
11 | | 05'49" | 1000 / 11038 | 190 / 89 |
12 | | 05'49" | 434 / 11473 | 189 / 90 |
5月累積里程 :
340.74 km ASICS TRTHERZEAL 5 WIDE 累積 :
813.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'14" | 00:15'00" |
3 | 06'57" | 00:21'57" |
4 | 07'07" | 00:29'04" |
5 | 06'54" | 00:35'58" |
6 | 06'35" | 00:42'33" |
7 | 06'15" | 00:48'48" |
8 | 06'15" | 00:55'03" |
9 | 06'20" | 01:01'23" |
10 | 06'00" | 01:07'23" |
11 | 05'50" | 01:13'13" |
11.4 | 05'51" | 01:15'46" |