14.0 km | 01:20:55 | 05:45/km日期: 2014-09-25 21:07 - 卡路里: 884 Cal - 溫度: 26°C - 濕度: 87%
Pace: 06'15" / 06'15" / 05'35" / 05'40" / 05'25" / 05'20" / 05'35" / 05'35" / 05'40" / 05'45" / 05'45" / 05'45" / 06'00" / 05'55" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'09") | 489 / 489 |
2 | | 06'09" (+00'50") | 501 / 990 |
3 | | 06'30" (+01'11") | 500 / 1490 |
4 | | 05'56" (+00'37") | 505 / 1995 |
5 | | 05'48" (+00'29") | 502 / 2497 |
6 | | 05'23" (+00'04") | 495 / 2992 |
7 | | 05'38" (+00'19") | 502 / 3494 |
8 | | 05'37" (+00'18") | 503 / 3997 |
9 | | 05'25" (+00'06") | 491 / 4488 |
10 | | 05'25" (+00'06") | 507 / 4994 |
11 | | 05'23" (+00'04") | 495 / 5489 |
12 | | 05'19" | 501 / 5991 |
13 | | 05'28" (+00'09") | 503 / 6494 |
14 | | 05'35" (+00'16") | 506 / 7000 |
15 | | 05'41" (+00'22") | 498 / 7498 |
16 | | 05'32" (+00'13") | 496 / 7994 |
17 | | 05'50" (+00'31") | 500 / 8494 |
18 | | 05'35" (+00'16") | 492 / 8986 |
19 | | 05'49" (+00'30") | 501 / 9487 |
20 | | 05'35" (+00'16") | 507 / 9994 |
21 | | 05'48" (+00'29") | 502 / 10496 |
22 | | 05'42" (+00'23") | 496 / 10992 |
23 | | 05'45" (+00'26") | 1000 / 11992 |
24 | | 05'47" (+00'28") | 504 / 12496 |
25 | | 06'10" (+00'51") | 499 / 12995 |
26 | | 06'17" (+00'58") | 490 / 13485 |
27 | | 05'39" (+00'20") | 501 / 13986 |
28 | | 07'51" (+02'32") | 53 / 14039 |
9月累積里程 :
121.45 km Adidas 累積 :
598.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'15" | 00:12'30" |
3 | 05'35" | 00:18'05" |
4 | 05'40" | 00:23'45" |
5 | 05'25" | 00:29'10" |
6 | 05'20" | 00:34'30" |
7 | 05'35" | 00:40'05" |
8 | 05'35" | 00:45'40" |
9 | 05'40" | 00:51'20" |
10 | 05'45" | 00:57'05" |
11 | 05'45" | 01:02'50" |
12 | 05'45" | 01:08'35" |
13 | 06'00" | 01:14'35" |
14 | 05'55" | 01:20'30" |
14.0 | 08'32" | 01:20'50" |