6.0 km | 00:34:29 | 05:44/km日期: 2014-09-18 17:33 - 卡路里: 496 Cal - 溫度: 32°C - 濕度: 62%
Pace: 06'08" / 05'55" / 06'00" / 05'44" / 05'31" / 05'22" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'42") | 1000 / 1000 |
2 | | 05'51" (+00'29") | 1000 / 2000 |
3 | | 05'56" (+00'34") | 1000 / 3000 |
4 | | 05'43" (+00'21") | 1000 / 4000 |
5 | | 05'29" (+00'07") | 1000 / 5000 |
6 | | 05'22" | 1000 / 6000 |
7 | | 06'42" (+01'20") | 4 / 6004 |
9月累積里程 : 131.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'55" | 00:12'03" |
3 | 06'00" | 00:18'03" |
4 | 05'44" | 00:23'47" |
5 | 05'31" | 00:29'18" |
6 | 05'22" | 00:34'40" |
6.0 | 07'26" | 00:34'42" |