9.8 km | 01:11:23 | 07:19/km日期: 2020-05-02 18:48 - 卡路里: 720 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 58%
Pace: 07'15" / 07'17" / 06'15" / 06'08" / 07'09" / 06'36" / 09'59" / 05'58" / 09'07" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'16") | 1000 / 1000 |
| 2 | | 07'17" (+01'19") | 1000 / 2000 |
| 3 | | 06'15" (+00'17") | 1000 / 3000 |
| 4 | | 06'07" (+00'09") | 1000 / 4000 |
| 5 | | 07'08" (+01'10") | 1000 / 5000 |
| 6 | | 06'36" (+00'38") | 1000 / 6000 |
| 7 | | 06'14" (+00'16") | 1000 / 7000 |
| 8 | | 05'58" | 1000 / 8000 |
| 9 | | 09'06" (+03'08") | 1000 / 9000 |
| 10 | | 12'25" (+06'27") | 756 / 9756 |
5月累積里程 : 107.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'17" | 00:14'32" |
| 3 | 06'15" | 00:20'47" |
| 4 | 06'08" | 00:26'55" |
| 5 | 07'09" | 00:34'04" |
| 6 | 06'36" | 00:40'40" |
| 7 | 09'59" | 00:50'39" |
| 8 | 05'58" | 00:56'37" |
| 9 | 09'07" | 01:05'44" |
| 9.8 | 14'16" | 01:16'32" |
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