12.0 km | 01:05:25 | 05:26/km日期: 2020-05-02 09:33 - 卡路里: 648 Cal - 總步數: 12654 - 平均步頻: 193 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 69%
Pace: 05'45" / 05'23" / 05'27" / 05'23" / 05'27" / 05'18" / 05'22" / 05'25" / 05'23" / 05'22" / 05'33" / 05'30" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'28") | 1001 / 1001 | 188 / 92 |
2 | | 05'21" (+00'04") | 1003 / 2004 | 191 / 97 |
3 | | 05'26" (+00'09") | 1001 / 3006 | 192 / 95 |
4 | | 05'21" (+00'04") | 1004 / 4010 | 194 / 96 |
5 | | 05'25" (+00'08") | 1004 / 5015 | 193 / 95 |
6 | | 05'17" | 1010 / 6025 | 194 / 97 |
7 | | 05'19" (+00'02") | 1006 / 7032 | 193 / 96 |
8 | | 05'24" (+00'07") | 1002 / 8035 | 194 / 95 |
9 | | 05'21" (+00'04") | 1003 / 9039 | 194 / 95 |
10 | | 05'20" (+00'03") | 1003 / 10043 | 194 / 96 |
11 | | 05'32" (+00'15") | 1002 / 11045 | 194 / 92 |
12 | | 05'27" (+00'10") | 1004 / 12049 | 193 / 94 |
5月累積里程 : 303.47 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'23" | 00:11'08" |
3 | 05'27" | 00:16'35" |
4 | 05'23" | 00:21'58" |
5 | 05'27" | 00:27'25" |
6 | 05'18" | 00:32'43" |
7 | 05'22" | 00:38'05" |
8 | 05'25" | 00:43'30" |
9 | 05'23" | 00:48'53" |
10 | 05'22" | 00:54'15" |
11 | 05'33" | 00:59'48" |
12 | 05'30" | 01:05'18" |
12.0 | 07'43" | 01:05'25" |