11.1 km | 01:03:53 | 05:45/km日期: 2014-09-21 16:27 - 地點: 交大操場 - 卡路里: 640 Cal - 溫度: 30°C - 濕度: 57%
Pace: 06'24" / 06'00" / 05'53" / 06'00" / 05'50" / 05'38" / 06'04" / 05'38" / 05'36" / 05'32" / 05'17" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'07") | 1000 / 1000 |
| 2 | | 05'59" (+00'42") | 1000 / 2000 |
| 3 | | 05'53" (+00'36") | 1000 / 3000 |
| 4 | | 05'59" (+00'42") | 1000 / 4000 |
| 5 | | 05'49" (+00'32") | 1000 / 5000 |
| 6 | | 05'38" (+00'21") | 1000 / 6000 |
| 7 | | 05'32" (+00'15") | 1000 / 7000 |
| 8 | | 05'37" (+00'20") | 1000 / 8000 |
| 9 | | 05'36" (+00'19") | 1000 / 9000 |
| 10 | | 05'32" (+00'15") | 1000 / 10000 |
| 11 | | 05'17" | 1000 / 11000 |
| 12 | | 04'55" | 108 / 11108 |
9月累積里程 :
300.59 km 
ASICS T3P3N-7001 累積 :
644.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'00" | 00:12'24" |
| 3 | 05'53" | 00:18'17" |
| 4 | 06'00" | 00:24'17" |
| 5 | 05'50" | 00:30'07" |
| 6 | 05'38" | 00:35'45" |
| 7 | 06'04" | 00:41'49" |
| 8 | 05'38" | 00:47'27" |
| 9 | 05'36" | 00:53'03" |
| 10 | 05'32" | 00:58'35" |
| 11 | 05'17" | 01:03'52" |
| 11.1 | 04'54" | 01:04'24" |
展開計圈分析
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