10.0 km | 00:51:20 | 05:07/km日期: 2020-04-29 16:49 - 卡路里: 822 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 69%
Pace: 05'11" / 05'08" / 05'10" / 05'08" / 05'15" / 05'10" / 04'56" / 05'07" / 05'07" / 05'05" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'15") | 1000 / 1000 |
2 | | 05'08" (+00'12") | 1000 / 2000 |
3 | | 05'10" (+00'14") | 1000 / 3000 |
4 | | 05'08" (+00'12") | 1000 / 4000 |
5 | | 05'15" (+00'19") | 1000 / 5000 |
6 | | 05'09" (+00'13") | 1000 / 6000 |
7 | | 04'56" | 1000 / 7000 |
8 | | 05'06" (+00'10") | 1000 / 8000 |
9 | | 05'07" (+00'11") | 1000 / 9000 |
10 | | 05'04" (+00'08") | 1000 / 10000 |
11 | | 04'23" | 12 / 10012 |
4月累積里程 : 307.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'08" | 00:10'19" |
3 | 05'10" | 00:15'29" |
4 | 05'08" | 00:20'37" |
5 | 05'15" | 00:25'52" |
6 | 05'10" | 00:31'02" |
7 | 04'56" | 00:35'58" |
8 | 05'07" | 00:41'05" |
9 | 05'07" | 00:46'12" |
10 | 05'05" | 00:51'17" |
10.0 | 04'06" | 00:51'20" |