9.1 km | 00:54:23 | 05:59/km日期: 2014-09-18 05:30 - 卡路里: 597 Cal - 溫度: 28°C - 濕度: 93%
Pace: 06'23" / 05'51" / 05'50" / 06'09" / 06'06" / 06'06" / 06'02" / 10'06" / 05'40" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'29") | 1000 / 1000 |
| 2 | | 05'51" (+00'11") | 1000 / 2000 |
| 3 | | 05'50" (+00'10") | 1000 / 3000 |
| 4 | | 06'09" (+00'29") | 1000 / 4000 |
| 5 | | 06'06" (+00'26") | 1000 / 5000 |
| 6 | | 06'05" (+00'25") | 1000 / 6000 |
| 7 | | 06'02" (+00'22") | 1000 / 7000 |
| 8 | | 05'59" (+00'19") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 05'43" (+00'03") | 80 / 9080 |
9月累積里程 : 277.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'51" | 00:12'14" |
| 3 | 05'50" | 00:18'04" |
| 4 | 06'09" | 00:24'13" |
| 5 | 06'06" | 00:30'19" |
| 6 | 06'06" | 00:36'25" |
| 7 | 06'02" | 00:42'27" |
| 8 | 10'06" | 00:52'33" |
| 9 | 05'40" | 00:58'13" |
| 9.1 | 05'46" | 00:58'41" |
展開計圈分析
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