10.8 km | 01:16:05 | 07:03/km日期: 2020-04-19 07:11 - 卡路里: 659 Cal - 溫度: 23°C - 濕度: 82%
Pace: 07'58" / 07'20" / 07'35" / 05'58" / 06'51" / 06'40" / 07'34" / 06'55" / 06'45" / 06'33" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+01'55") | 995 / 995 |
2 | | 07'20" (+01'23") | 995 / 1991 |
3 | | 07'35" (+01'38") | 1003 / 2995 |
4 | | 05'57" | 1048 / 4044 |
5 | | 06'53" (+00'56") | 1010 / 5054 |
6 | | 06'41" (+00'44") | 999 / 6054 |
7 | | 07'31" (+01'34") | 1007 / 7061 |
8 | | 06'57" (+01'00") | 1003 / 8065 |
9 | | 06'45" (+00'48") | 992 / 9057 |
10 | | 06'34" (+00'37") | 1004 / 10062 |
11 | | 06'46" (+00'49") | 763 / 10825 |
大安公園,客家博物館,水岸,過華中橋,水岸至永和豆漿水門
4月累積里程 :
207.70 km Hoka One One NAPALI 男路跑鞋 黑鳶尾花/秋季黃 累積 :
1765.2 kmAndroid - BenQ BenQ F55 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'20" | 00:15'18" |
3 | 07'35" | 00:22'53" |
4 | 05'58" | 00:28'51" |
5 | 06'51" | 00:35'42" |
6 | 06'40" | 00:42'22" |
7 | 07'34" | 00:49'56" |
8 | 06'55" | 00:56'51" |
9 | 06'45" | 01:03'36" |
10 | 06'33" | 01:10'09" |
10.8 | 06'44" | 01:15'43" |